White Sage and Lavender is a powerful combination often used in spiritual and cleansing practices. White sage (Salvia apiana) is known for its purifying and protective qualities, while lavender (Lavandula) brings a calming, soothing energy. Together, they create a balanced blend for clearing negative energy and promoting relaxation, peace, and healing.
Properties:
- White Sage: Cleanses spaces, objects, or individuals of negative energy, offering protection and spiritual renewal.
- Lavender: Calms the mind, reduces stress, and invites peace and harmony. It also enhances healing and promotes restful sleep.
How to Use White Sage and Lavender:
- Prepare: Open windows or doors to let the energy flow out.
- Light: Ignite the sage and lavender bundle, let the flame go out, allowing the smoke to rise from the embers.
- Smudge: Start by cleansing yourself, directing the smoke toward your body. Then move through your space, focusing on doorways, windows, and corners. Use your hand or a feather to guide the smoke.
- Set Intentions: As you smudge, think of what you want to clear and invite—calmness, positivity, healing.
- Extinguish: Gently put out the embers in a fireproof dish or sand.
This blend is perfect for clearing spaces before meditation, sleep, or after stressful events, creating a peaceful and spiritually aligned environment.